{"id":18993,"date":"2025-02-25T19:15:35","date_gmt":"2025-02-25T19:15:35","guid":{"rendered":"https:\/\/pro-truckdrivers.com\/blog\/what-advice-would-u-give-yourself-when-u-first-started-trucking-truckersreport-com-trucking-forum\/"},"modified":"2025-02-25T19:15:35","modified_gmt":"2025-02-25T19:15:35","slug":"what-advice-would-u-give-yourself-when-u-first-started-trucking-truckersreport-com-trucking-forum","status":"publish","type":"post","link":"https:\/\/pro-truckdrivers.com\/blog\/what-advice-would-u-give-yourself-when-u-first-started-trucking-truckersreport-com-trucking-forum\/","title":{"rendered":"What advice would u give yourself when u first started trucking | TruckersReport.com Trucking Forum"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"\">\n<p>\t\t\t\t\tIf you could go back in time, what advice would you give yourself when you first started in trucking?<\/p>\n<p>Here is my list:<\/p>\n<p>1# Don&#8217;t take advil PM or any other sleep medications. &#8212;&#8211;When I first started in trucking, I was a team driver.  Sleeping when my teammate was driving was like trying to sleep on a roller coaster.  I took advil PM to help me sleep on every 10 hour break for years.  I knew about the warnings on the labels of Advil PM that say that advil PM can cause stomach problems.  But I didn&#8217;t think anything of it at first.  Eventually, I got gastritis.  Now I cannot drink caffeine.  If I drink caffeine, I will get extremely sick and start vomiting.  I cannot handle team driving without caffeine.  So I cannot do team driving any more.  This was a huge mistake.  Sleep medications only do a little bit to help me sleep.  Caffeine does A LOT to help me stay alert at night.  I should have avoided sleep medications so I would not get gastritis.  I would be making twice as much money if I could do team driving.<\/p>\n<p>I can do team driving without sleep medications, but not without caffeine.<\/p>\n<p>2# Put a microwave in my truck. &#8212;&#8212;I didn&#8217;t get a microwave in my truck until after I had been trucking for seven years.  The microwave helps me enormously at being economical and to make more money.  I take the majority of my ten hour breaks at rest areas.  Before I got a microwave, I would frequently stop at truckstops to buy food and eat food before I would pick up and deliver loads.  This made me late to countless pick up and delivery appointments.  I am morbidly obese.  Morbidly obese people like me don&#8217;t let anything interfere with eating.  We will be late to shippers and receivers in order to make sure we get to eat.  Now I store microwaveable food in my truck, and I will just microwave food and eat the food at the rest area before my ten hour break expires.   And now I make a lot more pick up and delivery appointments on time.  Also, I used to buy food off door dash about once per week before I got a microwave.  Now I only buy a meal off door dash about once or twice per year.  Door dash is expensive.  My microwave paid out in just one week.<\/p>\n<p>3# Buy a storage container for bottled waters. Then buy big cases of bottled waters. &#8212;&#8211;I didn&#8217;t buy a storage container for bottled waters until I had been trucking for seven years.  I bought my storage container for bottled waters at about the same time that i bought my microwave for the semi-truck.  Before I bought the storage container for bottled waters, I would buy bottled waters individually for about $2.00 per water at truckstops.  Now I buy a big pack of 35 bottled waters for about $7 at truckstops or about $5 for about 35 bottled waters at Walmart.  So now I only pay about 20 cents per water instead of $2.00 per water.<\/p>\n<p>4# don&#8217;t buy a freezer to put on the semi-truck.  &#8212;&#8212;I am a company driver.  My company won&#8217;t let me idle my truck.  So the frozen food in a freezer always thaws on my ten hour breaks.  So I don&#8217;t carry a freezer on the semi-truck.\n\t\t\t\t\t<\/p>\n<p>\u00a0<\/p>\n<\/p><\/div>\n<p><script>\n\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\t\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\t\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\t\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\t\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n\tfbq('dataProcessingOptions', []);\n\tfbq('init', '1812746315680142'); \/\/ Insert your pixel ID here.\n\t\t\t\tfbq('track', 'PageView');\n\t\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.thetruckersreport.com\/truckingindustryforum\/threads\/what-advice-would-u-give-yourself-when-u-first-started-trucking.2519322\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you could go back in time, what advice would you give yourself when you first started in trucking? Here is my list: 1# Don&#8217;t take advil PM or any other sleep medications. &#8212;&#8211;When I first started in trucking, I was a team driver. Sleeping when my teammate was driving was like trying to sleep&#8230;<\/p>\n","protected":false},"author":1,"featured_media":18994,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weather"],"_links":{"self":[{"href":"https:\/\/pro-truckdrivers.com\/blog\/wp-json\/wp\/v2\/posts\/18993"}],"collection":[{"href":"https:\/\/pro-truckdrivers.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pro-truckdrivers.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pro-truckdrivers.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pro-truckdrivers.com\/blog\/wp-json\/wp\/v2\/comments?post=18993"}],"version-history":[{"count":0,"href":"https:\/\/pro-truckdrivers.com\/blog\/wp-json\/wp\/v2\/posts\/18993\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pro-truckdrivers.com\/blog\/wp-json\/wp\/v2\/media\/18994"}],"wp:attachment":[{"href":"https:\/\/pro-truckdrivers.com\/blog\/wp-json\/wp\/v2\/media?parent=18993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pro-truckdrivers.com\/blog\/wp-json\/wp\/v2\/categories?post=18993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pro-truckdrivers.com\/blog\/wp-json\/wp\/v2\/tags?post=18993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}